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Celebrate the Holidays – NOT the Food

I was going to start this post by saying that the holidays are on their way, but let’s be real, they’re here. Thanksgiving is 3 days away, and Christmas is 30 or so days away – they’re definitely here!...

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Meal Plan After a Holiday

How was your Thanksgiving? Did you get totally derailed, or do you feel pretty good about the choices you made? Either way, there’s no need to beat yourself up, having a healthy relationship with food...

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2014 – A Year In Review

Who doesn’t love looking back at the last year? It reminds you of what you’ve done, where you’ve come from and reminds you of projects / ideas you had and still need work. So, with that being said –...

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Why Should I Follow Baby Led Weaning?

Are you thinking of doing following the Baby Led Weaning (BLW) eating method? You might be a little worried or concerned about how everything works – Well, worry no more, I’m sharing all sorts of...

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Getting Started with No Sugar, No Grains

Preparing to follow the No Sugar, No Grains lifestyle (NSNG) should be fun and exciting! I want to share our process for getting started, in hopes that it will make your transition easier and more...

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